![Core Yoga [Full #1]](https://az415508.vo.msecnd.net/websiteimages/kvm_5bvptEeXohSpR9fM2w.jpg)
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Total Duration: 1:00:48
Videos: 9
The first in the full length Core Yoga class series. With dynamic elements and full on strengthening and stretching, remember you can exit the posture at any time. Please practice with awareness.
Forms part of Series 3 of The Practice sequence.
Forms part of Series 1 of The Practice sequence.
Forms part of Series 3 of The Practice sequence.
Forms part of Series 3 of The Practice sequence.
Forms part of Series 5 of The Practice sequence.
Forms part of Series 4 of The Practice sequence.
