![Core Yoga [Full #2]](https://az415508.vo.msecnd.net/websiteimages/eKb-g4tJkk6K8tWoi8UUnw.jpg)
A subscription gives you unlimited access to all playlists and some videos in our video library.
Total Duration: 58:53
Videos: 9
The second in the Core Yoga class length series involves back bends so remember to use your glutes to draw the force away from you lower back. And use props if you need to.
Forms part of Series 5 of The Practice sequence.
Forms part of Series 7 of The Practice sequence.
Forms part of Series 7 of The Practice sequence.
