Core Yoga [Full #3]

Core Yoga [Full #3]

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 1:01:32

Videos: 9

The third in the Core Yoga full length class series includes the thigh strengthening and lengthening postures. Arm yourself with whatever props you need!

Includes
06:24
Lunge

Forms part of Series 3 of The Practice sequence.

03:41
Chair Pose

Forms part of Series 1 of The Practice sequence.

09:51
Ardha Matsyendrasana

Forms part of Series 4 of The Practice sequence.