Core Yoga [Med #1]

Core Yoga [Med #1]

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 42:20

Videos: 7

First of 3 medium length playlists presenting a balanced Core Yoga Practice.

Includes
05:00
Plank

Forms part of Series 5 of The Practice sequence.

07:12
Supta Prasarita Eka Padasana

Forms part of Series 7 of The Practice sequence.