*NEW* Building Vinyasa #2

*NEW* Building Vinyasa #2

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 23:15

Videos: 4

This second version of the transitioning sequence is ideal for those who already have some experience of dynamic yoga practice and would like to try a more challenging group of 4 postures.

Includes
05:00
Plank

Forms part of Series 5 of The Practice sequence.

06:23
Plank into Chaturanga Dandasana

Forms part of Series 5 of The Practice sequence.

06:54
Upwards Facing Dog

Forms part of Series 5 of The Practice sequence.