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*NEW* Core Balance #3

*NEW* Core Balance #3

Starting at

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 25:13

Videos: 5

This playlist is designed with experienced yoga practitioners in mind.

The third playlist in the core balance series builds into the challenging arm balance called Crow Pose. Good luck and enjoy!

Forward Bend with Extension

Forms part of Series 1 of The Practice sequence.

Plank into Chaturanga Dandasana

Forms part of Series 5 of The Practice sequence.