*NEW* Detox & De-stress

*NEW* Detox & De-stress

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 47:36

Videos: 6

These postures all help to promote an efficient lymphatic system which aids the removal of toxins. In addition, the breathing exercises throughout help both to soothe the digestive system and balance the enteric nervous system which is involved in the processing of the emotional responses related to stress.

Includes