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*NEW* Target Practice Sequence #2

*NEW* Target Practice Sequence #2

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Total Duration: 31:45

Videos: 4

The second series of postures in the Aerodynamic Yoga Practice sequence. This playlist should be practiced after Target Practice Sequence #1

Includes
10:55
Warrior I & II

Forms part of Series 2 of The Practice sequence.

07:52
Extended Warrior II & Trikonasana

Forms part of Series 2 of The Practice sequence.

07:12
Warrior II & Half Moon

Forms part of Series 2 of The Practice sequence.

05:46
Lunge into Parsvakonasana

Forms part of Series 2 of The Practice sequence.