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*NEW* Target Practice Sequence #3

*NEW* Target Practice Sequence #3

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Total Duration: 24:46

Videos: 4

The third of the Target Practice playlists helps you progress through the postures in the 3rd series of the Aerodynamic Yoga Practice sequence.

Includes
06:24
Lunge

Forms part of Series 3 of The Practice sequence.

05:07
Lunge to Warrior III

Forms part of Series 3 of The Practice sequence.

07:34
Crescent Moon Pose

Forms part of Series 3 of The Practice sequence.

05:41
Lunge into Parivrtta Parsvakonasana

Forms part of Series 3 of The Practice sequence.