*NEW* Target Practice Sequence #3

*NEW* Target Practice Sequence #3

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 24:46

Videos: 4

The third of the Target Practice playlists helps you progress through the postures in the 3rd series of the Aerodynamic Yoga Practice sequence.

Includes
06:24
Lunge

Forms part of Series 3 of The Practice sequence.

05:07
Lunge to Warrior III

Forms part of Series 3 of The Practice sequence.

07:34
Crescent Moon Pose

Forms part of Series 3 of The Practice sequence.

05:41
Lunge into Parivrtta Parsvakonasana

Forms part of Series 3 of The Practice sequence.