The Long Back STR8 #1

The Long Back STR8 #1

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 1:02:30

Videos: 11

These classes focus on improving awareness of how habitual poor posture and movement can cause back pain and what we can do to prevent and reduce this. Combines strengthening and lengthening postures.

Includes