Warm Up [Light]

Warm Up [Light]

£8.00 / month

A subscription gives you unlimited access to all playlists and some videos in our video library.

Total Duration: 29:15

Videos: 5

This dynamic sequence of 6 postures is a great way to start any practice. It is suitable for beginners and intermediates alike and once you know the sequence you can choose your own music and practice when you want!